Inside This Workbook You'll Discover Less Impulse. More Discipline. Better Decisions. ✔ Practical strategies for emotional regulation. Practical and easy-to-follow format. ✔ A system for making better decisions under stress.
PAUSE & RESPOND Book + Workbook Bundle. Healthy Boundaries. Why Readers Love the PAUSE & RESPOND Series. Included in This Bundle ✔ Manage anger and emotional reactions. Emotional Regulation. ✔ Build self-awareness and emotional maturity.
PAUSE & RESPOND Book + Workbook Bundle. ✔ Manage anger and emotional reactions. Why Readers Love the PAUSE & RESPOND Series. Included in This Bundle ✔ Build self-awareness and emotional maturity. Emotional Regulation.