Full Catastrophe Living, Revised Ed…, Kabat-Zinn, Jon
Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. It can sap our energy, undermine our health and even shorten our lives.
Full Catastrophe Living, Revised Edition: How to cope with… by Kabat-Zinn, Jon
It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.